Services

Personal Empowerment Sessions
Tracy has spent years compiling information and techniques through education and experience to develop the most comprehensive wellness program called The Gift of Empowerment Program™. This is an interactive process including a variety of healing modalities such as hypnotherapy, energy work, NLP and coaching. Hypnotherapy is used to help you understand the underlying cause of your issue, remove mental and emotional blocks, and to break old negative subconscious patterns. The Emotional Freedom Technique (EFT) is used to clear negative energy held in the body. Neuro-Lingquistic Programming ( NLP) is used as a way of helping you program your mind and body for success. The coaching aspect of this program include the latest techniques designed to help you manifest your desires. The combination of these methods, based on individual needs, is what makes this program so effective.

This transformational process of self-discovery can help you change, heal or transform any aspect of your life!

Private and Corporate Workshops
The information and techniques in these workshops are taken from The Gift Of Empowerment Program™ offered at SEC. These workshops are designed based on both company and individual needs. They are chalk full of new information that will invite people to get actively involved in the information and exercises. Working in groups promotes rapid and effective change because sometimes people learn more from each other versus reading written material alone.

Call 293-3900 for more details!

Empowerment Lunches
Why not utilize lunch time in a productive way? During lunch your co-workers and employees can enjoy learning self-empowerment tools that will help them create a more positive work environment as well as tools for personal growth. Some of the topics available are:

• Meditation for stress reduction
• The secret to manifesting your goals very quickly
• How to recognize your blocks to achieving those goals
• Emotional Intelligence in the work place
• How to access the subconscious mind for inner wisdom
• Learn how to live in the PRESENT moment

Call 293-3900 for more details!

Public Speaking
Do you need a new and exciting topic that will capture the attention of your audience? Tracy has just what you are looking for! Whether you need a speaker for your employees, colleagues, or even your friends, they will be captivated by the information that Tracy has to offer while at the same time learning and growing as a human being.

Call Tracy today to find out more details on the subject of your choice:

• Self-Empowerment
• The Power of Your Subconscious Mind
• Emotional Intelligence
• The "Secret" to Manifesting Your Desires
• Self-hypnosis for Stress Reduction

Call 293-3900 for more details!

Group Meditations
At SEC we can come to you and teach mediation and the many wonderful benefits of this practice.

First of all, meditation is NOT absence of thought. Meditation can be more accurately described as quiet time, a quiet period for contemplation or inner reflection, or a mental exercise where you quiet your thoughts and enter a state of relaxation and heightened awareness. It can be as simple as removing yourself from distractions such as computers, televisions, and cell phones. When you quiet the mind you allow yourself to connect with that true inner core you, who is hidden underneath all that outside stress, and enter a place of stillness and peace. This state can be very healing to the mind, body and spirit.

Meditation has been recognized in the past as mostly a spiritual practice, but it is now proving to have multiple health benefits all around! Research has shown that meditation reduces stress, lowers blood pressure, decreases muscle tension, increases self-confidence, increases serotonin production, increases exercise tolerance, enhances the immune system, etc. In short, meditation enhances mental, emotional and physical well-being!

Grow your company by offering new and exciting meditation classes!

Call 293-3900 for more details!