Testimonials
I was a chewer for 16 years of my 32 years of life. I tried to quit multiple times by will power or medicine and neither worked for me. I will say I was as skeptical as anyone could be and I wanted to believe it would work for me, but there was a little bit of worry that as usual I would fail. It took two sessions with Tracy and I have not used tobacco for 30 days. I do not have any urge to use or buy tobacco and I don’t believe I ever will chew again. I’m thankful for you giving me back control of my life.
Tracy has helped me get over an eating disorder that I have had on and off for over 25 years. There were many years where I was able to stop being bulimic on my own but something would trigger my eating disorder again and then I wouldn't be able to control it for a long time. I knew that I had to stop doing this to myself but I didn't want to do talk therapy. I knew too many people who did it and years later they weren't any better. Tracy was able to get to the core reasons why I was bulimic and resolve my issues after just three sessions with her. I no longer feel compelled to binge and purge and I am so grateful that I met Tracy and that she was able to help me through hypnosis.
Hi Tracy!
I learned a lot from our sessions and I feel like it was necessary for me to
have to come to see you. Even though I did not find my exact true passion,
I now understand that it’s okay if I don't know right now. I trust that it
will someday come to me and I am no longer stressed about it. I also learned
that I am capable of controlling how I feel and how to keep myself from getting
so anxious all the time. I learned some valuable things from you so thanks for
all your help!
I am so thankful every day I picked up the phone to call Tracy.
I needed to quit smoking. What I didn’t want was to put myself, my family, and
my co-workers through a lengthy, painful process of quitting. I wanted to find
the most effective and fast way to do it. I decided to enlist the service of
Tracy and undergo hypnosis. I was a bit skeptical due to the fact I am a very
nervous, wound-up person and thought there would be no way I could relax enough
for this to work. Tracy put me right at ease from the very beginning and I was
convinced she had the knowledge and abilities to help me.
I have now been a non-smoker since February, and it seems like a very distant
memory. Everyone around me was so amazed at how relaxed I was and how easily
I threw the cigarettes away, and had no urges to pick them up again. I have a
renewed self-esteem and feel like I’ve regained my freedom. I am back to being
the athlete I was before, preparing to compete in marathons and
triatholons-things I gave up when I started smoking.
Thank you Tracy, for helping me get myself and my life back-I am forever grateful!
This was a wonderful experience for me. Tracy is wonderful. Tracy has the ability to gain confidence and trust with her client quickly which made the sessions inviting, comfortable and productive. Tracy is very personable and caring and is intuitive to her client’s needs which enabled me to concentrate on my topic and relax into a state of healing. I like Tracy’s realistic and holistic approach to my concerns and to me as an individual. Thank you Tracy!
Tracy,
There are thanks due you by both myself and my wife. Prior to meeting with you, I would manically pick at the skin near my fingernails any time stresses large or small would be present. I have done this for over 30 years. After our first session, the urge was gone. Completely gone. I sat through a Brett Favre comeback game without even giving it a thought. Now that says something! This is a habit my wife noticed and tried to ignore for 10 years, but it bothered her that I couldn’t stop. She says it’s a miracle, and I’m right there with her. You and the Self-Empowerment Center made it happen.
When we met on our second appointment, something just as great happened. When I took a Diet Mt. Dew out of my bag to take some vitamins, you asked me if I needed that product in my life. I said no, and that I was purchasing 3 20 oz. bottles a day basically to feed a caffeine addiction. We agreed to work on my diet soda dependence among other things during the second session and from that day I have not purchased another bottle of Diet Mt. Dew. Not only have I stopped the consumption of aspartame, but I save $5 a day, and without any caffeine headaches or withdrawal symptoms whatsoever.
Tracy, thank you again from my wife and I. You guided me and allowed me to use the immense power of the human brain to correct these issues in my life, and I am truly grateful.
Here is what John from Bob95 has to say about hypnosis:
Like most people, I was very skeptical about the entire hypnosis process. However,
Tracy takes the time to explain and teach the whole concept..and it works!
For years I was drinking up to 10 diet cokes every day. It was always my first
thought when I woke up in the morning. It was a powerful habit. But after
just one session with Tracy, I quit. Cold turkey! She made it so easy. And
the tips she taught me have changed my life in so many other ways too. All
for the better!!
Hypnotherapy really does work. You will be amazed!
My name is Janet. I am 58 years old and my problem was trying to wear upper
dentures. I was not able to wear them for a year and half. My problem was
gagging, fear of choking while eating, and a sore throat with them in just for
even a short time. Two different dentists said I was not able to wear them and
told me to either go without or get implants which cost $10,000. I was at a
loss of what to do. I called the Self-Empowerment Center and talked to Tracy. I was
nervous, but I tried going and after only two sessions I was able to wear the
dentures! I can wear them all day with no problems. I can eat foods with no
choking or gagging or sore throat. What a difference in my life by going to
Tracy! I can go places, feel confident, eat foods and I am happy. I strongly
recommend trying SEC. It was a great success. If I would not have gone I would
have to have implants put in. By going it has saved me money and no problems
with dentures! What a great thing for me. My only problem was not going
sooner. Thanks Thanks Thanks!
-Janet
Tracy,
I
am enjoying life as a non-smoker!! I feel better about myself and have the
freedom to come and go as I choose without the burden of smoking always running
my daily routine. I appreciate the knowledge you have exposed me to about my
ignorance to hypnosis and bigger yet is the conscious and subconscious mind.
The time spent with you has opened my mind to a whole new view of life. My
perception was focused on others views of what I thought I should be doing and
how I should be doing it. Feelings are important and need to be acknowledged.
I appreciate your time and am trying to be a good role model for my wife
and daughter – sending them the benefits of quitting smoking.
-Aaron
After having a very traumatic horse accident, I was unable to enjoy my one true
passion – riding horses. I took lessons and tried to overcome my fear of riding
only to make it worse. I had about given up hope when I saw Tracy’s ad in the
phone book and gave her a call. I read all the articles about hypnosis that she
picked out for me and they really made sense, so I knew that this would help.
In only one session I could already tell the difference. After the next session
I felt like a new person and I was totally over my fear! I now have started
riding again and really enjoy it thanks to Tracy’s help with hypnosis. It
works!
-Missy
Tracy – These sessions really helped me to understand myself, forgive myself,
and love myself. My clothes size has gone down, I feel good about myself and I
can relate to my feelings. Example: I was feeling grumpy Sunday and projecting
the feeling onto my husband. When he mentioned it I apologized and did the 3
steps to realize I was nervous about my upcoming classes and my sisters
wedding. I was able to relax and understand myself. It was a good feeling!
-Angie
I had to wait for the thunderstorm season before I could write. I am very
happy to say that I am no longer afraid of driving during storms and I can
go outside and do my chores during the storms. My husband was expecting me
to be "freaking out" with the first storm of the season. I told him that it
is "no problem and bring them on!"
I am happy to say that I used the information and techniques you taught me
to good use when I went scuba diving and snorkeling. By using all of these
things I overcame my fear of water in my face and had a great vacation!
I cannot say thank you enough for your help! I have told my friends about
hypnosis and I have even recommended you to several people. Thank you
again!
I came to the Self-Empowerment Center to eliminate my fear of approaching women.
They first taught me how to listen to my feelings in positive and
constructive ways which enabled me to become aware of the true causes of my
fear. Then once those causes were identified, they worked with me to release
and heal them. In the healing I discovered the real me that resides inside
and my true passions and that that person can come out safely without
worrying about or depending on other people's rejection or acceptance. The
sessions also taught me how to forgive myself and others which set me free
from my past so that I could finally get out of my mental prison that had
held me captive for so long. It took about 3 sessions before I began seeing
the effects in my interactions with women, and after 5 sessions the fear and
anxiety had totally gone. I am now able to approach any women I want
everytime without any fear holding me back.
They are also very knowledgable about the Law of Attraction which is a very
powerful concept that they were able to help me understand. I was also
taught self-hypnosis and EFT for continued change and healing. I highly
recommend the Self-Empowerment Center.
I came to Tracy to help lose weight, but it
turned into a little more than that. She helped me find what the "cause"
was and why I felt the need to snack. She helped me deal with the cause and
move past that. She gave me a sense that I was more aware of my snacking and
overeating she also had me think more about the good things like vegetables
and not so much on sweets. I feel she helped me really get into focus of what
I wanted and made it easier to achieve. The process is slow but I know the
outcome will be great and I don’t want to keep doing the stuff I was doing.
I want to make a change for the better.
Hi Tracy, I am pleased with the outcome of my sessions
with you. As you know my reasons for coming were to help with weight loss.
After two months I have now lost 9 pounds and have not felt as though I have
been dieting to accomplish this. With your helpful suggestions and doing my
homework I don’t binge and I am eating much healthier and not feeling deprived
of the foods I like to eat. I know that I did not gain all this weight in a short
time and feel confident that I will continue to lose as time goes by. Through
the hypnosis process and relaxation techniques I feel as though I can better
manage my stress level and it has also helped me with my headaches and poor
sleeping patterns. My husband has commented on my ability to have a more patient
and positive attitude. I am continuing with the reading of self-help books and I
am feeling more self-worth and just overall taking better care of ME!!!
Thank you for your help
I have just completed my 7th Path Hypnosis with Tracy at SEC. I am feeling 100% better. Two months ago I was ready to runaway from home at the end of my rope. I knew that in order to get a handle on my emotional eating I could not go on another diet, I would need to find out why. How or what prompted me to call Tracy at SEC is a mystery, I’d like to believe it was divine intervention. The day I made the call was the first step in having a better life. Once I talked to Tracy she calmed me, I felt as if she was my first step to health. Every session was a wonderful learning experience. I found myself waiting each week knowing I would be even better after each session. With Tracy’s help I was able to connect with everything that was holding me back from being a success at dieting & just plain day to day living. I feel for the first time ever that I am in control. I will continue to do 7th Path Hypnosis for the rest of my life, along with EFT.
Thank You Tracy
Tracy, I have been thinking about you lately and how I needed to get back to you and let you know how much you've helped me! I have never felt better in my life! And as a result of hypnosis I no longer bite my nails. Though we didn't even work on this directly, this was one thing on my list that I did want to work on, but was not a priority. I had been biting them my entire life. Some other things I've noticed have been that my mood is much more positive. I have the best outlook on life that I've ever had. The car accidents don't bother me at all, meaning I don't get that mad or upset about them. I think this is due to the fact that I forgave the people that hit me. I can't even put into words how great I feel. I feel like I don't need to be on anti-depressants anymore. I'm so positive and have a wonderful outlook on life I don't even know what to do with myself :) I have more energy, laugh more, and have fun without worrying so much. It's just such a good feeling to feel the way I do I can hardly describe it.
Tracy thank you so much for all your help, I can't thank you enough.
I wanted to let you know how much you have helped me and how much I appreciate everything you have done from working with my schedule to my money situation. It has been at least two months now since I have pulled out any hair and am so pleased with how my hairs have grown back. I can even wear it pulled back again! Thank you!
I started out with hypnotherapy hopeful, but a bit skeptical. It turned out to be a great success. I learned that my focus didn’t need to be weight loss, but control – control of food and the choices I make, control of my health and my body. The control was always in me and I believe it’s in all of us. I had just gotten side tracked and off course. I am now more focused and in control again. Not only is the weight coming off (23 lbs so far), but other aspects of my life have greatly improved – my attitude, my stamina, and my relationships with people. I would (and already have) recommend this to anyone.
I very much enjoyed my hypnosis experience with SEC. Tracy was excellent at explaining thoroughly the process, making me feel at ease as a first timer. I feel I received a great deal more than just the improvement in bow shooting I came for. Just some all around great self-esteem and confidence building along with learning to relax, let go and be more at peace. All around excellent life affirming process. Thanks Tracy!
I’ve tried using smoke away, going cold turkey, cutting down and a few other methods to quit smoking, all failed or I failed. My son and I heard Tracy on the radio one morning talking about her services at SEC. I didn’t believe in hypnotherapy, but my son encouraged me to give it a try. I’m more of a habit smoker and after one session at SEC I was smoke free! I couldn’t believe that I made it through a day without even wanting a cigarette; the following week was even easier. I’m feeling better, eating better, and my son got an “I told you so dad” in. I would recommend SEC to anyone.
I brought my son Jonah in to see Tracy about his weight. Tracy helped him to eat healthier and to drink more water. Tracy also helped him in other areas as well. She is wonderful with children. Jonah felt very comfortable with her. I would recommend Tracy to anyone. Thank you Tracy!
I had no idea that my first hypnotherapy session would change my life. I was able to quit smoking which I have never been able to do in the last 25 years. I would recommend to everyone to learn the 7th Path self hypnosis. This was truly a life changing experience. Thank you!
I wasn't sure how hypnotherapy would work, but after going through your therapy process, it felt wonderful to address those feelings from my past. Now I'm developing a desire to change and want to change. I have been making smarter choices in my menu plans.
I really appreciate how you run your program. I can sign up/pay session by session, which makes it easier for people to attend. You're very easy to talk to!! You're up-front and honest, which makes me confident you genuinely care...not just trying to make a buck! I was so comfortable talking with you - a caring, down to earth feeling. I definitely will recommend you to others. In fact, I already have!
I am so happy I came to SEC. I am looking forward to using the tools I have been given to better my life not only in weight loss but many other areas. Tracy is wonderful to work with. I really could tell she cared and was invested in my interests. I had a great experience and will totally recommend SEC to others. Thanks so much!
I can’t say enough good things about my experiences with hypnotherapy. When I first tried it, I did it with an open mind and a healthy bit of skepticism. However, you won me over within minutes.
I came to you for help dealing with depression/a broken heart. I had tried counseling with a psychologist, but I knew that there were underlying issues that needed to be addressed more directly. In just a few sessions I made so much more progress with you than I had with the psychologist. The changes were so dramatic that they were almost immediately visible to outsiders! Friends at the college, family members, etc. asked what I had done to take such huge strides in dealing with my loss. I proudly told them.
I was also very impressed that you empowered me with the tools of self-hypnosis. I couldn’t believe you did it. In essence you taught me how to deal with future problems on my own, rather than coming back and paying for more sessions with you. That is a sign that you truly put patients first, not your own pocketbook.
Thank you!
Self-Empowerment Center provided me with the gift of a new beginning. I sought help there for quitting smoking. After 3 trips to Fargo, I am a new person. I am calm, relaxed, confident, and free of the control smoking had on me.
Hypnotherapy is nothing to be afraid of and it's benefits are tremendous. I'm learning the 7th Path program which will benefit me for the rest of my life. IT'S GREAT!! Thank you Tracy - you are awesome.
As soon as I heard the ad on the radio I knew this was for me. I have been wanting to loose weight all winter, but did not believe in diet pills. Well, this was the ticket. I am back in those jeans faster than I thought possible. It worked so good for me without any stress or hunger that my mom is giving it a try. I know it will work for her as well as it did for me. Thanks a bunch. Sincerely,
Thanks for all the help with the smoking. You are very professional and knowledgeable about hypnosis and your help worked well. I will see you in the future about self-hypnosis. Thanks.
I just wanted to say "thank you" for all that you did for me. You helped me through some major doubts that I had in the beginning of hypnotherapy. I am now thoroughly committed to this program and I know that it will work for me. I really didn't realize all the anger I had towards my dad until I worked with you. Just getting all of that baggage out of my system was wonderful. I am looking forward to feeling better physically, mentally, and emotionally.
Thank you once again for all your help. I would recommend your program to anyone!! I believe the program will give me that extra will-power I have been lacking (or telling myself I've been lacking). I know that I will be successful with my weight after the help you gave me. Sincerely,
I have been doing very well. I haven't had but maybe one urge to have a cigarette. But, it was easily discarded when doing one of the anchor methods that you showed me. My stress level has gone down considerably. Thank you very much Tracy.
I was very apprehensive before my first visit. Tracy did a great job explaining the process and was at all times very professional. I was fortunate that I started seeing results after the first session. The hypnosis program has definitely helped me with controlling my “sweet tooth”!
I had a good experience even though at first I was a little uneasy. I learned a lot and realized reasons as to why I eat. Overall I’m glad I did it because I now have more self-confidence which will help me take care of myself.
